We’re a membership-based gym offering coach-led classes in CrossFit, Olympic Weightlifting, and Gymnastics — all designed to help you move better, get stronger, and train with purpose.
As a runner I forgot the importance of overall physical fitness. Thanks to CrossFit my running is now better than ever. As a PT in my own right I really appreciate the care and attention that you get from the team at CrossFit Shenley. If you haven’t tried CrossFit then book in, you won’t regret it.
